Maybe it's time you add the flowered tea to your diet.
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Its little wonder so many wind down at the end of the day with a nice hot cup of Chamomile Tea. All together these can also help with menstal cramping, indigestion, irritable bowel syndrome, and early studies have even been promising to combat acid reflex.Īll of these wonderful benefits are a big reasons you find Chamomile in many herbal tea blends. Chamomile contains anti-inflamatory properties as well as antispasmodic and carminative properties. 4.Help With Stomach Issuesĭrinking a cup of Chamomile Tea can also help relieve an upset stomach. Please do consult a doctor before using as Chamomile can have adverse effects on those already using blood thinners. Regular Chamomile consumption can also help lower cholesterol levels and blood pressure. Chamomile tea can have reactions to blood pressure and cholesterol medications, if you have a bad reaction to a certain tea its a good idea to steer clear. The antioxidants known as flavones have been shown to lower the risk of heart disease. Studies have shown large drops in blood sugar with patients who have type two diabetes over a 2 month period. The antioxidant quercetin found in Chamomile has an impact on enzymes that are part of the diabetic response. 3.Lower Blood SugarĬhamomile Tea is often used by those with diabetes to help lower blood sugar. Chamomile consists of many properties that can promote calmness and act as a stress-reducer. alone nearly 40 million people suffer from depression, some may not want traditional western medication. Studies have shown that for those looking for a more natural medicine for anxiety or depression, Chamomile can help. If you are looking for something a little stronger consider a tea with valerian root such as our Sleepy Chai. Keep in mind while helpful, Chamomile is a gentle sleep inducer. Apigenin is an antioxidant that binds to certain receptors in your brain and helps decrease anxiety and initiates sleep.
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Let's start with the benefit we just mentioned it's true Chamomile may in fact help lead to a better nights sleep. Chamomile is often used in different Sleepy Time type teas, but what are its other benefits? We'll give you 5 reasons why you should be drinking Chamomile Tea. It is a natural herb that has a lot of possible echinacea benefits rather than side. This herbal tea has its own sweet flower flavor and several herbal elements. Most herbalists believe that this tea is helpful for treating various diseases. Maybe you're already a regular drinker of this flowered tea, or maybe you're yet to give it a try. Echinacea sleepytime tea is a very popular herbal tea in the world for its potential health benefits.